The Month of Love on campus is designed to encourage Fresno State students to practice self-love by caring for all aspects of their health and well-being.
The Student Health Center and Counseling Center at Fresno State are celebrating all the ways to love yourself in a healthy way! Throughout this month, there will be a series of events and free workshops addressing nutrition, fitness, mindfulness and play, suicide prevention, and safety.
The Month of Love was kicked off with the I Heart Me Fair on Wednesday, Feb. 8 with a ton of fun activities, giveaways, and information on the USU balcony. The following event will be Love Yourself Healthy: Mindfulness and Play on Monday, Feb. 13 from 2 – 3:30 p.m. in the USU room 309. Learn about the benefits, techniques, and practical applications regarding the power of incorporating mindfulness and play into our daily life in order to manage stress. Also, light refreshments will be offered!
{Enlarge the Month of Love calendar flyer below by clicking on it to check out the rest of the month’s events and when they are held.}